Corporate Programs
Click Here for Important Corporate Wellness Statistics
CORPORATE FIT CHALLENGE
Only 15% of the nation’s workforce reports being active on a regular basis. Another 63% wants to be active, but states that lack of TIME and / or RESOURCES is the reason are not active. Jump-start your workplace with an effective and affordable on-site program! the Corporate Fit Challenge is a 6 Week Fitness and Nutrition Overhaul helping hundreds of people overhaul their fitness and nutrition habits to make permanent lifestyle changes.
- Get Fit with your own customized fitness program prepared by a Certified Personal Trainer
- Get Slim with our simple and effective Food Plan
- Get Together with five optional group workouts
- Get Accountability with food and exercising journal
- Get Results with increased strength and endurance which equals weight and inches lost!
- Get Healthy!
Affordable, effective with proven benefits for the employer:
- Reduce absenteeism
- Control Increasing Health Care
- Improve Productivity
- Improve “Presenteeism”
- Reduce Injuries
- Improve Employee Morale and Retention
What’s involved?
* Pre- and post-fitness assessment
* Individual coaching (on-site or e-mail)
* Journaling
* On-site fitness activities
LUNCH AND LEARN
Choose from a wide variety of fitness and nutrition topics. Each presentation can cater to a 30-60-minute event, with group interaction and particpation a must!
Call 615-491-1615 today or email info@allyfitness.com.
ON SITE FITNESS CLASSES
Make exercise easier by offering classes at your work place. Circuit workouts, boot camps walking programs are available.
Call 615-491-1615 today or email info@allyfitness.com.
Click Here for Beach Body Products!
